Trainingsplan: Ulaanbaatar Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Ulaanbaatar Marathon's rolling course in Ulaanbaatar.
🎯 Training Considerations for This Race
✈️
Racing in Ulaanbaatar
Arrive at least 2 days early to adjust. Ulaanbaatar is in the asia timezone — factor in jet lag if traveling far.
📋
16-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 42.195km • Wellig • 18°C avg temp
🎨 Illustrated training guides coming soon
Lustige, stilisierte Illustrationen für jede Trainingsphase
Renn-Tipps & Guides per E-Mail erhalten
Renn-Tipps, Trainingsguides und Neuigkeiten von über 500 Rennen weltweit.
Sind Sie der Veranstalter? Seite beanspruchen