Trainingsplan: Göteborgsvarvet
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Göteborgsvarvet's hilly course in Gothenburg.
🎯 Training Considerations for This Race
Hill Training Required
With 110m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.
Racing in Gothenburg
Arrive at least 2 days early to adjust. Gothenburg is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Your week-by-week plan with daily workouts, long runs, speed sessions, and taper schedule is coming soon.
Tailored for: 21.0975km • Hügelig • 14°C avg temp
🎨 Illustrated training guides coming soon
Lustige, stilisierte Illustrationen für jede Trainingsphase
Renn-Tipps & Guides per E-Mail erhalten
Renn-Tipps, Trainingsguides und Neuigkeiten von über 500 Rennen weltweit.
Sind Sie der Veranstalter? Seite beanspruchen