Trainingsplan: Swiss Chocolate Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Swiss Chocolate Marathon's rolling course in Bern.

Training Considerations for This Race

Racing in Bern

Arrive at least 2 days early to adjust. Bern is in the europe timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 13°C race-day conditions.

42.195km • Wellig • 13°C avg temp

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Benachrichtigungen für Swiss Chocolate Marathon

Anmeldestarts, Terminänderungen, Ausverkaufswarnungen.

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