Träningsplan: Mt. Fuji Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Mt. Fuji Marathon's hilly course in Kawaguchiko.

Training Considerations for This Race

Hill Training Required

With 1 150m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.

Racing in Kawaguchiko

Arrive at least 2 days early to adjust. Kawaguchiko is in the asia timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's hilly course and 12°C race-day conditions.

42.195km • Kuperat • 12°C avg temp

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Aviseringar för Mt. Fuji Marathon

Anmälningsöppningar, datumändringar, varningar om utsålt.

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