Training Plan: Vermont City Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Vermont City Marathon's rolling course in Burlington.

Training Considerations for This Race

Racing in Burlington

Arrive at least 2 days early to adjust. Burlington is in the north america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.

42.195km • Rolling • 16°C avg temp

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