Training Plan: San Diego Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the San Diego Marathon's rolling course in San Diego.

Training Considerations for This Race

Racing in San Diego

Arrive at least 2 days early to adjust. San Diego is in the north america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 21°C race-day conditions.

42.195km • Rolling • 21°C avg temp

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