Training Plan: Lima Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Lima Marathon's rolling course in Lima.

Training Considerations for This Race

Racing in Lima

Arrive at least 2 days early to adjust. Lima is in the south america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 21°C race-day conditions.

42.195km • Rolling • 21°C avg temp

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