Training Plan: Barcelona Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Barcelona Marathon's rolling course in Barcelona.

Training Considerations for This Race

Racing in Barcelona

Arrive at least 2 days early to adjust. Barcelona is in the europe timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 12°C race-day conditions.

42.195km • Rolling • 12°C avg temp

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