トレーニングプラン: Valparaíso Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Valparaíso Half Marathon's rolling course in Valparaíso.
Training Considerations for This Race
Racing in Valparaíso
Arrive at least 2 days early to adjust. Valparaíso is in the south america timezone — factor in jet lag if traveling far.
12-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 13°C race-day conditions.
21.0975km • 緩やかな起伏 • 13°C avg temp
Create My Training PlanValparaíso Half Marathonのアラート
エントリー開始、日程変更、定員間近の通知。
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