トレーニングプラン: Salzburg Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Salzburg Marathon's rolling course in Salzburg.

Training Considerations for This Race

Racing in Salzburg

Arrive at least 2 days early to adjust. Salzburg is in the europe timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.

42.195km • 緩やかな起伏 • 16°C avg temp

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Salzburg Marathonのアラート

エントリー開始、日程変更、定員間近の通知。

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