トレーニングプラン: Napa Valley Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Napa Valley Marathon's rolling course in Calistoga.
Training Considerations for This Race
Racing in Calistoga
Arrive at least 2 days early to adjust. Calistoga is in the north america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.
42.195km • 緩やかな起伏 • 16°C avg temp
Create My Training PlanNapa Valley Marathonのアラート
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