トレーニングプラン: Marathon du Médoc
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Marathon du Médoc's rolling course in Pauillac.
Training Considerations for This Race
Racing in Pauillac
Arrive at least 2 days early to adjust. Pauillac is in the europe timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 20°C race-day conditions.
42.195km • 緩やかな起伏 • 20°C avg temp
Create My Training PlanMarathon du Médocのアラート
エントリー開始、日程変更、定員間近の通知。
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