トレーニングプラン: Dubrovnik Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Dubrovnik Half Marathon's hilly course in Dubrovnik.
Training Considerations for This Race
Hill Training Required
With 280m of elevation gain, incorporate hill repeats 1-2x per week. Focus on both uphill power and controlled downhill running.
Racing in Dubrovnik
Arrive at least 2 days early to adjust. Dubrovnik is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's hilly course and 16°C race-day conditions.
21.0975km • 起伏あり • 16°C avg temp
Create My Training PlanDubrovnik Half Marathonのアラート
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