トレーニングプラン: Bolder Boulder
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Bolder Boulder's rolling course in Boulder.
Training Considerations for This Race
Racing in Boulder
Arrive at least 2 days early to adjust. Boulder is in the north america timezone — factor in jet lag if traveling far.
12-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.
21.0975km • 緩やかな起伏 • 18°C avg temp
Create My Training PlanBolder Boulderのアラート
エントリー開始、日程変更、定員間近の通知。
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