トレーニングプラン: Belo Horizonte Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Belo Horizonte Marathon's rolling course in Belo Horizonte.

Training Considerations for This Race

Heat Preparation

Average race-day temperature is 26°C. Train in similar conditions when possible. Plan extra hydration and consider an earlier start pace.

Racing in Belo Horizonte

Arrive at least 2 days early to adjust. Belo Horizonte is in the south america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 26°C race-day conditions.

42.195km • 緩やかな起伏 • 26°C avg temp

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Belo Horizonte Marathonのアラート

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