Piano di allenamento: Vancouver Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Vancouver Marathon's rolling course in Vancouver.
Training Considerations for This Race
Racing in Vancouver
Arrive at least 2 days early to adjust. Vancouver is in the north america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 15°C race-day conditions.
42.195km • Ondulato • 15°C avg temp
Create My Training PlanAvvisi per Vancouver Marathon
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