Piano di allenamento: Napa Valley Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Napa Valley Marathon's rolling course in Calistoga.

Training Considerations for This Race

Racing in Calistoga

Arrive at least 2 days early to adjust. Calistoga is in the north america timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.

42.195km • Ondulato • 16°C avg temp

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