Piano di allenamento: Marseille-Cassis Run
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Marseille-Cassis Run's rolling course in Marseille.
Training Considerations for This Race
Racing in Marseille
Arrive at least 2 days early to adjust. Marseille is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.
21.0975km • Ondulato • 18°C avg temp
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