Piano di allenamento: Marrakech Marathon

Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Marrakech Marathon's rolling course in Marrakech.

Training Considerations for This Race

Racing in Marrakech

Arrive at least 2 days early to adjust. Marrakech is in the africa timezone — factor in jet lag if traveling far.

16-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.

42.195km • Ondulato • 18°C avg temp

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