Piano di allenamento: Lisbon Half Marathon
A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Lisbon Half Marathon's rolling course in Lisbon.
Training Considerations for This Race
Racing in Lisbon
Arrive at least 2 days early to adjust. Lisbon is in the europe timezone — factor in jet lag if traveling far.
12-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 14°C race-day conditions.
21.0975km • Ondulato • 14°C avg temp
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