Piano di allenamento: Bolder Boulder

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Bolder Boulder's rolling course in Boulder.

Training Considerations for This Race

Racing in Boulder

Arrive at least 2 days early to adjust. Boulder is in the north america timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 18°C race-day conditions.

21.0975km • Ondulato • 18°C avg temp

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Avvisi per Bolder Boulder

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