Piano di allenamento: Bogotá Half Marathon

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Bogotá Half Marathon's rolling course in Bogotá.

Training Considerations for This Race

Racing in Bogotá

Arrive at least 2 days early to adjust. Bogotá is in the south america timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 14°C race-day conditions.

21.0975km • Ondulato • 14°C avg temp

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