Piano di allenamento: Atacama Crossing
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Atacama Crossing's rolling course in San Pedro de Atacama.
Training Considerations for This Race
Heat Preparation
Average race-day temperature is 22°C. Train in similar conditions when possible. Plan extra hydration and consider an earlier start pace.
Trail-Ready Gear
The course includes mixed surfaces. Train on similar terrain and consider trail shoes for better grip.
Racing in San Pedro de Atacama
Arrive at least 2 days early to adjust. San Pedro de Atacama is in the south america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 22°C race-day conditions.
42.195km • Ondulato • 22°C avg temp
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