Plan d'entraînement: Valparaíso Half Marathon

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Valparaíso Half Marathon's rolling course in Valparaíso.

Training Considerations for This Race

Racing in Valparaíso

Arrive at least 2 days early to adjust. Valparaíso is in the south america timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 15°C race-day conditions.

21.0975km • Ondulé • 15°C avg temp

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Alertes pour Valparaíso Half Marathon

Ouvertures d'inscription, changements de date, alertes complet.

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