Plan de entrenamiento: San Diego Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the San Diego Marathon's rolling course in San Diego.
Training Considerations for This Race
Racing in San Diego
Arrive at least 2 days early to adjust. San Diego is in the north america timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 21°C race-day conditions.
42.195km • Ondulado • 21°C avg temp
Create My Training PlanAlertas para San Diego Marathon
Apertura de inscripciones, cambios de fecha, avisos de agotamiento.
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