Plan de entrenamiento: Prague Marathon
Preparing for a marathon requires 16–20 weeks of structured training. This plan is specifically designed for the Prague Marathon's rolling course in Prague.
Training Considerations for This Race
Racing in Prague
Arrive at least 2 days early to adjust. Prague is in the europe timezone — factor in jet lag if traveling far.
16-Week Training Plan
Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's rolling course and 16°C race-day conditions.
42.195km • Ondulado • 16°C avg temp
Create My Training PlanAlertas para Prague Marathon
Apertura de inscripciones, cambios de fecha, avisos de agotamiento.
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