Plan de entrenamiento: Lima Half Marathon

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Lima Half Marathon's flat course in Lima.

Training Considerations for This Race

Speed-Friendly Course

The flat profile (only 85m gain) makes this ideal for a personal best. Include tempo runs and race-pace sessions.

Heat Preparation

Average race-day temperature is 22°C. Train in similar conditions when possible. Plan extra hydration and consider an earlier start pace.

Racing in Lima

Arrive at least 2 days early to adjust. Lima is in the south america timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's flat course and 22°C race-day conditions.

21.0975km • Llano • 22°C avg temp

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Alertas para Lima Half Marathon

Apertura de inscripciones, cambios de fecha, avisos de agotamiento.

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