Plan de entrenamiento: Chicago Half Marathon

A half marathon training plan typically runs 10–14 weeks. This plan is tailored to the Chicago Half Marathon's flat course in Chicago.

Training Considerations for This Race

Speed-Friendly Course

The flat profile (only 45m gain) makes this ideal for a personal best. Include tempo runs and race-pace sessions.

Racing in Chicago

Arrive at least 2 days early to adjust. Chicago is in the north america timezone — factor in jet lag if traveling far.

12-Week Training Plan

Get a personalized week-by-week plan with daily workouts, paces, and coaching cues — tailored for this race's flat course and 21°C race-day conditions.

21.0975km • Llano • 21°C avg temp

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Alertas para Chicago Half Marathon

Apertura de inscripciones, cambios de fecha, avisos de agotamiento.

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